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Easy Meal Prep Fridge Snack Cheeseburger Sliders Recipe!

Easy Meal Prep Fridge Snack Cheeseburger Sliders Recipe!

By Mona - Far From The Farm
June 13, 2026
Learn how to meal prep cheeseburger sliders packed for the fridge with homemade ingredients and individual sauce cups for hungry teens! 
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Makes: 16 mini cheeseburger sliders
Approximate cost $8
Prep Time 20 minutes
Cook Time 20 minutes
Additional Time 20 minutes
Total Time 1 hour
Servings: 16 mini cheeseburger sliders
Course: Appetizer, Snack
Cuisine: American
Calories: 180

Ingredients
  

  • 1 lb ground beef - 80/20 recommended
  • Salt to taste
  • Pepper to taste
  • 4 American cheese slices
  • 1/4 onion - sliced very thin
  • 16 small slider rolls - or mini buns etc, whatever you have will work

Equipment

  • Baking Sheet
  • Aluminum foil
  • Bread knife
  • Plastic Wrap
  • Small condiment cups with lids

Method
 

  1. Preheat the oven to 350°F.
  2. Divide the ground beef into 16 equal portions. Roll into balls, flatten into small slider-sized patties, and season both sides with salt and pepper.
  3. Line a baking sheet with foil and arrange the patties in a single layer.
  4. Bake for about 20 minutes, or until fully cooked. No flipping is required, although you can flip them halfway through if desired.
  5. While the burgers are cooking, slice the rolls in half.
  6. Cut the American cheese slices into quarters.
  7. Thinly slice the 1/4 onion.
  8. Remove the burgers from the oven and allow them to cool completely before assembling.
  9. Place a burger patty onto the bottom half of each roll. Top with a piece of cheese and a few slices of onion, then add the top bun.
  10. Place each slider onto a folded paper towel.
  11. Fill small condiment cups with your family’s preferred dipping sauce such as burger sauce, ketchup, barbecue sauce, spicy mayo, or thousand island dressing.
  12. Wrap each slider, condiment cup, and paper towel together tightly in plastic wrap and refrigerate for up to 4 days.
  13. To serve, unwrap a slider pack, leave the slider on the paper towel, and microwave for 45 seconds to 1 minute. Use the sauce for dipping or spread it inside the slider before eating.

Notes

  • 80/20 ground beef gives the juiciest burger patties.Leaner beef works but may dry out faster.
  • American cheese melts well, but cheddar, Swiss, pepper jack, or Colby Jack can also be used.
  • Homemade rolls or store-bought slider buns both work.
 

Storage:

  • Allow the burger patties to cool completely before wrapping to prevent soggy rolls.
  • Store wrapped slider packs in the refrigerator for up to 4 days.
  • For longer storage, freeze the assembled sliders without the condiment cups.
  • Thaw overnight in the refrigerator before reheating.
  • Store sauces separately if freezing.
 

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Nutrition

Calories: 180kcalCarbohydrates: 17gProtein: 8gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 3gTrans Fat: 0.4gCholesterol: 25mgSodium: 107mgPotassium: 86mgFiber: 1gSugar: 3gVitamin A: 50IUVitamin C: 0.1mgCalcium: 85mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.