Ingredients
Equipment
Method
Assemble the freezer meal
- Add all the ingredients to a large freezer bag.Seal tightly, flatten, and freeze flat for easy storage.Write the cooking directions directly on the bag so you’ll never forget.Freeze for up to 3 months.
Thaw
- When ready to cook, thaw overnight in the fridge or on the counter for a few hours.
Cook
- Load the slow cookerPlace thawed roast and all bag contents into your slow cooker (or like me you can use an Instant Pot Pro that has a Slow Cook function)
- Cook low and slowStandard slow cooker: cook on Low for 8–10 hours.Instant Pot Pro (slow cooker function): use the glass slow cooker lid and cook on High for 10 hours.
Shred the Meat
- When done, remove the roast from the pot. Shred with two forks or in a KitchenAid mixer using the paddle attachment.
Make a rich sauce (optional)
- Now this step is totally optional but, if like our family, you prefer to serve the shredded pot roast over egg noodles and want a smoother sauce you can just pour the juices and the veggies etc straight from the pot into a high speed blender (we love our Vitamix) and blitz it up for a super smooth sauce!
- Then I return the blended sauce to a pan ( we used the Instant Pot Pro as a slow cooker so it just goes back in that) and add a cornstarch slurry to thicken as desired.
Serve
- Serve the shredded beef and sauce hot over noodles, mashed potatoes, or with crusty bread to soak up the sauce!
Notes
Storage
- As a freezer meal (uncooked): Up to 3 months.
- Cooked leftovers: 3–4 days in the fridge in an airtight container.
- Freezer (cooked): Up to 2 months, portioned in bags or containers.
Nutrition information is automatically calculated, so should only be used as an approximation.
